Berry Good Replacement to Ice Cream: Killer Smoothie Recipe
June 19th, 2008
This is my favorite, replenishing smoothie. I usually make one when I need FAST recovery or am in a muscle building phase. My two year old thinks it’s better than ice cream.
7 frozen organic strawberries
1/2 cup frozen organic blueberries
2 tablespoons of heavy cream
1 scoop whey Advanced
1 tablespoon coconut oil
Add water and ice to preferred thickness
Calories 387 cal
Link to Magic Bullet Smoothie Maker
Posted in Beating Diabetes
June 29th, 2008 at 9:49 am
Tried making this smoothie with 5 oz. of raw, pasture grazed milk and WOW, it is just like ice cream. My 11 year said she didn’t need ice cream anymore! LOVE IT! Thank you.
September 15th, 2008 at 4:47 am
Awesome recipe, but where would I buy raw, pasture grazed milk?
Thanks,
Colin