The hCG Diet: Two Things You Must Know!
When I quit my job as a medicinal chemist, I was fat and had a lot of ideas for monetizing it. The most lucrative involved swindling other fat people into buying a “fad diet” via the promise that they would, “Never have to diet or exercise again.” I’d starve, get some contrived “before and after pics,” and post online…But, I would have probably ended up killing myself out of the shame that comes with being a crook. Plus, it’s already been done. It’s called the “hCG Diet.”
Devised in 1954 by a physician, the hCG diet was a hypothesis proven wrong. Enter marketer extraordinaire, and bestselling author Kevin Trudeau. Today, the hCG diet has reemerged on the Internet and television thanks to the Chicago based marketing whiz. Many have heard of it, few understand it. So I’m going to sum it up: It’s another fad diet destined to steal the hopes and dreams of fat people everywhere. A few telling quotes:
“I used HCG in my bodybuilding years & it ruined my metabolism & made me fatter years later…” – Sandi
“I’m worried about my wife, she started the hCG diet and is looking weak, pale and is very lethargic.” – Dan
Kevin Trudeau isn’t the only promoter. A few irresponsible chiropractors and naturopathic doctors are coming out of the intellectual-closet to push the diet too. I think they just like saying “hCG,” which stands for human chorionic gonadotropin hormone. It makes them feel like they’re finally a part of the scientific community. But, it proves their not. hCG has never been proven by science to cause fat loss. That’s the least of the bad news.
If you are messing around with hCG, the really bad news is – in the long run – that it can lead to overt obesity as well as type II diabetes and the mother of all disease, cancer! Before you let the Trudeau marketing noose tighten around your neck, you must know two things about the hCG diet.
hCG is the pregnancy hormone
The first hormone produced by a pregnant woman is hCG. It primes her body for carrying the new baby. Particularly, it turns on the faucet for the flow of progesterone and estrogen internally. These are the “Honey, I think I’m gaining weight, can you go buy me a pregnancy test,” hormones! And if not controlled, the estrogen dominance may lead to weight gain first, then type II diabetes.
The huckster of the diet tried to mask this symptom by telling users to go on a “very low calorie diet.” But, since starvation isn’t sustainable, the yo-yo effect kicked in faster than you can say “natural cures I wish I didn’t know about.”
The hCG hormone isn’t a one-trick pony
In addition to turning on the hormone faucet, hCG also preserves the early stages of pregnancy. But, if not pregnant, hCG preserves cancer growth by acting as a life-support to the biological superpower.
Specifically, hCG grants cancerous cells the ability to produce blood vessels, a process known technically as neovascularisation. The scientific journal known as Anticancer Research highlighted this in 2003, stating that, “hCG is able to induce neovascularisation in tumour cells.” Helping cancer cells grow is not a good thing. But this has been known for as long as scientists have understood pregnancy.
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“Living young and taking charge of my health! Want my secret? Read Over the Counter Natural Cures! Proof positive – In January I was 40 pounds heavier.” – Derek, Harvested from Facebook Page! |
Hormone intelligence therapy (HIT) conquers all
Hormones are not to be messed with. I learned this as a chemist designing “hormone mimics.” I also learned that hormone balance was far more important than hormone “quantity” when it came to achieving your leanest, sexiest physique. Write that one down.
As highlighted in my book, Over-The-Counter Natural Cures, the body has its own “hormonal intelligence,” which it uses to optimize hormone balance. This intelligence is like the magic wand that causes excess fat to vanish at any age. It also helps the body produce life-preserving muscle.
To harness the magic, you have to minimize the “hidden sugars” in your foods and supplements, as well as space your meals out by 5 hours – limiting it to only 3 meals per day. Then, learn how to avoid yo-yo diet booby traps, disguised as scientific fact.
Posted in Losing Fat

July 13th, 2010 at 3:34 am
You will lose allot… However, and I used HcG to cut up in my bodybuilding years in the 80′s, the rebound effect can be devastating. As someone who has had numerous health problems, a total hysterectomy, estrogen dominance, SLE Lupus & more I’d make sure our goals for weightloss aren’t so vain that we’ll do anything to get thin. We could end up with long term health issues we never bargained for…. Not to mention putting another womans pregnant cells into my body?! Hullo??? Premarin was a pregnant horses urine wasn’t it??? And now after being the former super drug for menopause it’s been found to cause cancer. Vanity & health are not the same!
July 20th, 2010 at 7:18 am
I am right there with you on hCG & Kevin Trudeau (or should it be spelled Tru Dough?). I remember picking up his book a couple of years back because some of his “medical secrets” books have some truth to them. This one just flat out pissed me off. I’m not a fan of hormone therapy on any level, and things like this concern me greatly.
All that said, the hCG theory is sound, but there’s a right way and wrong way to go about it. Straight hormone injections as suggested by Trudeau are the wrong way. Sure, you’ll see changes fast, but as you know, the subtle changes of your cell’s DNA as a consequence are no good.
Let’s quickly point out that there IS a right way to promote hCG, naturally. Some of you reading this aren’t going to like it though. You’re going to have to get up off the couch and do some work, but the work is easier than you think. It’s called the Sprint 8 routine, which is discussed in the “Ready, Set, Go! Synergy Fitness” book by Phil Campbell. For someone like myself (I have been working out for years, and I know my routines), I found 3 chapters totally significant out of this book. The first 2 chapters (chapters 2 and 3 I believe actually) deal with how to naturally encourage your body to create and store hCG. Yep, you’re limiting sugars. You’re learning how to exercise and what to eat, and you’re doing so without hours in the gym a week, or killing yourself. And if you’re over 30, this is what you need to change your health around.
Weight loss is a science. We just need to understand how to do it, and for the most part, it involves putting LESS in your body, not some quick fix pill or injection.
July 21st, 2010 at 9:25 am
I used the hCG diet, had great success, felt terrific and kept the weight off for 2 years. I have gained back 10 pounds because I haven’t been exercising as I was..,.my fault, not the diet.
July 26th, 2010 at 10:09 am
What do you know about the Homeopathic HcG that is being promoted to chiropractors?