Lea-Ann here ladies.  My mantra for Moms in Thongs will always be to help moms look and feel their sexiest.  However,this blog is for all women.  The gym is my life – it’s the only time in a single day where a busy, successful Mom can just focus on herself.  Seriously.  I am there 5 to 6 days a week.  There are no excuses ever.  That brings me to something that has bothered me since I first started my gym life 14 years ago. 

There are beautiful hot bodied women working their asses off.  They look so amazing until….. they turn around!  Full butt panties under tight workout pants is not hot.  Not at all and never will be!  I dont know what these…

Hi.  Its Lea-Ann, wife of The People’s Chemist.  I wanted to give you my new smoothie recipe I stumbled on at my figure show last weekend. It was time to eat and I was freakin’ out.  I looked in my HUGE food bag I carry everywhere.  Magic bullet? Check. Whey Advanced (http://www.health-fx.net)?  Check.  Frozen fruit?  Where is my frozen fruit?  OMG no fruit not even a banana!  So this is what I did. I had peanut butter, agave nectar, and whey advanced.  I mixed about a cup of water, one tablespoon peanut butter, a scoop of Whey Advanced, one teaspoon agave, and some ice.  This – I swear – was the best smoothie I…

If you could make one simple change in your diet to help you melt fat, sleep better, and improve your memory … wouldn’t you do it? What if that same simple dietary change could increase your energy, conquer depression, save your eyesight, restore your mental alertness, get your bedroom energy rockin’, and increase your lifespan?

This may sound too good to be true. But it’s not. And you don’t have to take drugs. Nor do you have to try some newfangled experimental supplements. Or stop eating. Or even give up the foods you love.

It’s as simple as reducing the amount of sugar you eat.

This is not a trick. I said you don’t have to give…

I don’t mind being the one who said “I told yea so.”  For whatever reason, I enjoy reading science like the average dude likes watching football and porn.  This affection for scientific journals, medicine and biochemistry has afforded me amazing insight into drugs, human performance, and health – a crystal ball of sorts…And this crystal ball allows me to make predictions that often are lifesaving…

It also helps me dish out Stinky sulfur Awards to those people who threaten public health – Like Dr. Jarvik (six months ago).  He masqueraded as a doctor who had a license to prescribe drugs and a guy who could row a boat courtesy of being fit, thanks to Lipitor…He was bullshitting you and…