The hCG Diet: Two Things You Must Know!
When I quit my job as a medicinal chemist, I was fat and had a lot of ideas for monetizing it. The most lucrative involved swindling other fat people into buying a “fad diet” via the promise that they would, “Never have to diet or exercise again.” I’d starve, get some contrived “before and after pics,” and post online…But, I would have probably ended up killing myself out of the shame that comes with being a crook. Plus, it’s already been done. It’s called the “hCG Diet.”
Devised in 1954 by a physician, the hCG diet was a hypothesis proven wrong. Enter marketer extraordinaire, and bestselling author Kevin Trudeau. Today, the hCG diet has reemerged on the Internet and television thanks to the Chicago based marketing whiz. Many have heard of it, few understand it. So I’m going to sum it up: It’s another fad diet destined to steal the hopes and dreams of fat people everywhere. A few telling quotes:
“I used HCG in my bodybuilding years & it ruined my metabolism & made me fatter years later…” – Sandi
“I’m worried about my wife, she started the hCG diet and is looking weak, pale and is very lethargic.” – Dan
Kevin Trudeau isn’t the only promoter. A few irresponsible chiropractors and naturopathic doctors are coming out of the intellectual-closet to push the diet too. I think they just like saying “hCG,” which stands for human chorionic gonadotropin hormone. It makes them feel like they’re finally a part of the scientific community. But, it proves they are not. hCG has never been proven by science to cause fat loss. That’s the least of the bad news.
If you are messing around with hCG, the really bad news is – in the long run – that it can lead to overt obesity as well as type II diabetes and the mother of all disease, cancer! Before you let the Trudeau marketing noose tighten around your neck, you must know two things about the hCG diet.
hCG is the pregnancy hormone
The first hormone produced by a pregnant woman is hCG. It primes her body for carrying the new baby. Particularly, it turns on the faucet for the flow of progesterone and estrogen internally. These are the “Honey, I think I’m gaining weight, can you go buy me a pregnancy test,” hormones! And if not controlled, the estrogen dominance may lead to weight gain first, then type II diabetes.
The huckster of the diet tried to mask this symptom by telling users to go on a “very low calorie diet.” But, since starvation isn’t sustainable, the yo-yo effect kicked in faster than you can say “natural cures I wish I didn’t know about.”
The hCG hormone isn’t a one-trick pony
In addition to turning on the hormone faucet, hCG also preserves the early stages of pregnancy. But, if not pregnant, hCG preserves cancer growth by acting as a life-support to the biological superpower.
Specifically, hCG grants cancerous cells the ability to produce blood vessels, a process known technically as neovascularisation. The scientific journal known as Anticancer Research highlighted this in 2003, stating that, “hCG is able to induce neovascularisation in tumour cells.” Helping cancer cells grow is not a good thing. But this has been known for as long as scientists have understood pregnancy.
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“Living young and taking charge of my health! Want my secret? Read Over the Counter Natural Cures! Proof positive – In January I was 40 pounds heavier.” – Derek, Harvested from Facebook Page! |
Hormone intelligence therapy (HIT) conquers all
Hormones are not to be messed with. I learned this as a chemist designing “hormone mimics.” I also learned that hormone balance was far more important than hormone “quantity” when it came to achieving your leanest, sexiest physique. Write that one down.
As highlighted in my book, Over-The-Counter Natural Cures, the body has its own “hormonal intelligence,” which it uses to optimize hormone balance. This intelligence is like the magic wand that causes excess fat to vanish at any age. It also helps the body produce life-preserving muscle.
To harness the magic, you have to minimize the “hidden sugars” in your foods and supplements, as well as space your meals out by 5 hours – limiting it to only 3 meals per day. Then, learn how to avoid yo-yo diet booby traps, disguised as scientific fact.





Sandi 3:34 am on July 13, 2010
You will lose allot… However, and I used HcG to cut up in my bodybuilding years in the 80′s, the rebound effect can be devastating. As someone who has had numerous health problems, a total hysterectomy, estrogen dominance, SLE Lupus & more I’d make sure our goals for weightloss aren’t so vain that we’ll do anything to get thin. We could end up with long term health issues we never bargained for…. Not to mention putting another womans pregnant cells into my body?! Hullo??? Premarin was a pregnant horses urine wasn’t it??? And now after being the former super drug for menopause it’s been found to cause cancer. Vanity & health are not the same!
Frederick Schurger, DC 7:18 am on July 20, 2010
I am right there with you on hCG & Kevin Trudeau (or should it be spelled Tru Dough?). I remember picking up his book a couple of years back because some of his “medical secrets” books have some truth to them. This one just flat out pissed me off. I’m not a fan of hormone therapy on any level, and things like this concern me greatly.
All that said, the hCG theory is sound, but there’s a right way and wrong way to go about it. Straight hormone injections as suggested by Trudeau are the wrong way. Sure, you’ll see changes fast, but as you know, the subtle changes of your cell’s DNA as a consequence are no good.
Let’s quickly point out that there IS a right way to promote hCG, naturally. Some of you reading this aren’t going to like it though. You’re going to have to get up off the couch and do some work, but the work is easier than you think. It’s called the Sprint 8 routine, which is discussed in the “Ready, Set, Go! Synergy Fitness” book by Phil Campbell. For someone like myself (I have been working out for years, and I know my routines), I found 3 chapters totally significant out of this book. The first 2 chapters (chapters 2 and 3 I believe actually) deal with how to naturally encourage your body to create and store hCG. Yep, you’re limiting sugars. You’re learning how to exercise and what to eat, and you’re doing so without hours in the gym a week, or killing yourself. And if you’re over 30, this is what you need to change your health around.
Weight loss is a science. We just need to understand how to do it, and for the most part, it involves putting LESS in your body, not some quick fix pill or injection.
Susan 9:25 am on July 21, 2010
I used the hCG diet, had great success, felt terrific and kept the weight off for 2 years. I have gained back 10 pounds because I haven’t been exercising as I was..,.my fault, not the diet.
Diane 10:09 am on July 26, 2010
What do you know about the Homeopathic HcG that is being promoted to chiropractors?
Judith 7:48 pm on September 15, 2010
I believe Hormone Therapy can only create problems. NOT HELP WOMEN
I think the DOCTORS prescribing these
imitation hormones, should try some themselves, and then they would truly
understand what really happens to their body!
Since they are only prescribing, they don’t give a damm.
Sad but true!! They believe what someone else tells them, without truly questioning or understanding
what really happens.They are afraid to stand up and be heard, it is easier to follow and not to question.(One never learns this way)
Robert Scott Bell 10:51 am on December 17, 2010
@Diane,
Homeopathic hCG works toward normalization and does not hyperstimulate endocrine function. It is different than the injectable form. That’s just the nature of homeopathy. Whether it will help you lose weight or not is a different story.
Donna Hornik 9:13 am on December 18, 2010
I am on this diet as a test subject for my Chiropractor. I have lost 13.5 lbs in 20 days. When I started it I could find nothing negative about it. I am taking the sublingual drops not injections. What I would like to know is how to get off of it without gaining the weight back. Should I combat the cancer effects with Tumeric?
Help! I never intended to endanger my health.
Lorena 5:32 pm on April 18, 2011
I’m using homeopathic HCG to lose weight, about 20 pounds so far. However, I eat about 1200 calories a day, no sugar or grains. I feel fine. I think all the homeopathic HCG is doing is balancing my own hormones so that I can burn fat more efficiently. I think it’s pretty safe and effective.
John Ormand 1:56 am on June 7, 2011
Its sad that you would lump all chiropractors and naturopaths together as non-scientific because of the actions of a few; especially since most diet clinics pushing this crap are run by MEDICAL directors. Also, eventhough I am one of the lowly, unscientific wannabe’s (a Chiropractor), I at least know the difference between there, their, and they’re; you might want to look into it, the next time you want to degrade entire professions–it makes you look ignorant.
jinnufr 7:03 pm on July 7, 2011
My NP has started running a weight loss clinic with this stuff. She suggested it to me, but I’m scared to death to mess with my hormones. She’s got me on progesterone cream for goodness sakes. I’m watching people I know lose all kinds of weight (none of them look amazing tho) with this hCG thing, but I just can’t bring myself to go there. I’m also thinking maybe I should be looking for a new NP!