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Renay, 
Susan Sifford 10:58 am on January 12, 2009
My husband and I currently live in our fifth wheel trailer and it’s great to be able to do this workout inside without a lot of jumping around in a confined space. Thanks so much for everything you both do to help others with their health.
Renay 2:49 pm on January 12, 2009
I think I missed something…do you do each of the 5 exercises for 2 minutes each with 1 minute of rest in between?
Lea-Ann 3:50 pm on January 12, 2009
What I showed takes about 4 minutes. Do it over 4 times and you will be done in about 16 minutes. If you need a break take one, if not do it without rest for a higher intensity workout.
LobotoME 4:43 pm on January 12, 2009
i’ve been doing this set on busy days when i’m not making it to the gym! thanks ~~~
Renay 7:21 pm on January 13, 2009
Thanks, Lee Ann!
Brandon 10:18 pm on May 11, 2009
I love the videos! Great work guys…