Healthy Red Bull Alternative
RECIPE FOR HEALTHIER RED BULL ENERGY DRINK:
– 8 ounces sparkling water
– little bit of Stevia by NuNaturals (tastes just like sugar and contains no maltodextrin)
– 500 mg Guarana (a natural source of caffeine)
– 1 g Taurine (gets the brain working and metabolism moving). Note: 1 gram is about a quarter of a teaspoon.
Stir, then sip or chug it on your way to the gym.
About the Author
My name is Shane “The People’s Chemist” Ellison. I hold a master’s degree in organic chemistry and am the author of Over-The-Counter Natural Cures Expanded Edition (SourceBooks). I’ve been quoted by USA Today, Shape, Woman’s World, US News and World Report, as well as Women’s Health and appeared on Fox and NBC as a medicine and health expert. Start protecting yourself and loved ones with my FREE report, The 5 Deadly Pills Checklist.